YOUR HEALTH NORFOLK

Class Finder

10-Week Weight Loss Journey

Choose your path to better health, no matter which location you visit!

Nutrition Only

Transform your health with evidence-based guidance on nutrition, exercise, sleep, and lasting habit formation.

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Nutrition & Exercise

Combine expert nutrition guidance with energising exercise classes for a complete body and mind transformation

Exercise Only

Already have nutrition covered? Dive into a dynamic exercise class for just £6.50 per session.

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Explore our classes below.

 

  • If you’re interested in joining one of our classes, then please contact us either by phone or email. Our instructors will provide you with information about the class locations, times, and dates.

  • The minimum requirement we suggest is to bring a bottle of water with you. If you already have a mat or exercise band, then please feel free to bring those along as well. The instructor will provide any equipment needed.

  • All of our AWM classes can be paid by monthly direct-debit or pay online. If not eligible for free 12 weeks.

  • We have classes located throughout Norfolk. Please contact us by phone or email and provide us with your postcode and we will inform you of the classes near you.

  • Our classes are suitable for a variety of mobility levels and all exercises can be adapted to suit your needs. However, if you would like to discuss one of our classes with an instructor, then please contact us by phone or email and we will be happy to help.

  • Discover our range of classes and services by getting in touch with our team.

FAQS

What Our Client Say..

Over the last 10 weeks, I have been having one to one fitness training sessions with Callum. I now feel much fitter and stronger and at 75, I know how important posture, balance, and general strength and fitness is in later life. These sessions have not only been beneficial but it has also been very enjoyable as Callum has been so professional, encouraging and understanding. It has given me the confidence to continue with exercises at home or hopefully join a class. I wholeheartedly recommend this training.”

Sue Cowles

“I attend a class in Hunstanton run by Elliot. Everyone finds Elliot a charming, helpful and efficient trainer and we all value his lessons so much. He is always ready to answer any questions and is a credit to his Mother and Father.”

Terry Ashworth